Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | ||
CrossFit 07:15 08:15 CrossFit Conditioning 07:15 08:15 | CrossFit Conditioning 07:15 08:15 | CrossFit 07:15 08:15 Weightlifting 07:15 08:15 | CrossFit 07:15 08:15 | CrossFit 07:15 08:15 | ||
CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | CrossFit Conditioning 08:30 09:30 Functional Bodybuilding 08:30 09:30 | ||
CrossFit 09:00 10:00 CrossFit Conditioning 09:00 10:00 Weightlifting 09:00 10:00 | ||||||
Let's WOD 09:15 10:15 | ||||||
Gymnastics 10:15 11:15 CrossFit 10:15 11:15 CrossFit Conditioning 10:15 11:15 | ||||||
Let's WOD 10:30 11:30 | ||||||
CrossFit 11:30 12:30 | ||||||
CrossFit Conditioning 12:00 13:00 | CrossFit 12:00 13:00 | CrossFit Conditioning 12:00 13:00 | CrossFit 12:00 13:00 | CrossFit 12:00 13:00 | ||
Let's WOD 14:30 15:30 | ||||||
CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | ||
Let's WOD 15:45 16:45 | ||||||
CrossFit 16:45 17:45 Gymnastics 17:00 18:00 CrossFit 17:00 18:00 Mobility 17:00 18:00 | CrossFit 16:45 17:45 Core-training 17:00 18:00 CrossFit 17:00 18:00 | CrossFit 16:45 17:45 Weightlifting 17:00 18:00 Mobility 17:00 18:00 Rowing 17:00 18:00 | CrossFit 16:45 17:45 Weightlifting 17:00 18:00 Mobility 17:00 18:00 | CrossFit Conditioning 16:45 17:45 Functional Bodybuilding 17:00 18:00 Weightlifting 17:00 18:00 Mobility 17:00 18:00 | ||
CrossFit 18:00 19:00 Core-training 18:15 19:15 Weightlifting 18:15 19:15 | CrossFit 18:00 19:00 Gymnastics 18:15 19:15 Weightlifting 18:15 19:15 Mobility 18:15 19:30 CrossFit 19:15 20:15 Mobility 19:15 20:15 CrossFit Conditioning 19:30 20:30 | CrossFit 18:00 19:00 CrossFit 18:15 19:15 Mobility 18:15 19:15 | CrossFit 18:00 19:00 Core-training 18:15 19:15 CrossFit 18:15 19:15 CrossFit Conditioning 18:15 19:15 | CrossFit 18:00 19:00 | ||
CrossFit 19:15 20:15 CrossFit 19:30 20:30 CrossFit Conditioning 19:30 20:30 Mobility 19:30 20:30 | CrossFit 19:15 20:15 Core-training 19:30 20:30 CrossFit 19:30 20:30 CrossFit Conditioning 19:30 20:30 | CrossFit 19:15 20:15 Gymnastics 19:30 20:30 Mobility 19:30 20:30 | CrossFit 19:15 20:15 CrossFit Conditioning 19:15 20:15 | |||
CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | |||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | CrossFit 06:00 07:00 | ||
CrossFit 07:15 08:15 | CrossFit 07:15 08:15 | CrossFit 07:15 08:15 | CrossFit 07:15 08:15 | |||
CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | CrossFit 08:30 09:30 | |||
CrossFit 09:00 10:00 | ||||||
CrossFit 10:15 11:15 | ||||||
CrossFit 11:30 12:30 | ||||||
CrossFit 12:00 13:00 | CrossFit 12:00 13:00 | CrossFit 12:00 13:00 | ||||
CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | CrossFit 15:30 16:30 | ||
CrossFit 16:45 17:45 CrossFit 17:00 18:00 | CrossFit 16:45 17:45 CrossFit 17:00 18:00 | CrossFit 16:45 17:45 | CrossFit 16:45 17:45 | |||
CrossFit 18:00 19:00 | CrossFit 18:00 19:00 | CrossFit 18:00 19:00 CrossFit 18:15 19:15 | CrossFit 18:00 19:00 CrossFit 18:15 19:15 | CrossFit 18:00 19:00 | ||
CrossFit 19:15 20:15 CrossFit 19:30 20:30 | CrossFit 19:15 20:15 | CrossFit 19:15 20:15 CrossFit 19:30 20:30 | CrossFit 19:15 20:15 | CrossFit 19:15 20:15 | ||
CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | CrossFit 20:30 21:30 | |||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Mobility 17:00 18:00 | Mobility 17:00 18:00 | Mobility 17:00 18:00 | Mobility 17:00 18:00 | |||
Mobility 18:15 19:30 Mobility 19:15 20:15 | Mobility 18:15 19:15 | |||||
Mobility 19:30 20:30 | Mobility 19:30 20:30 | |||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Weightlifting 07:15 08:15 | ||||||
Weightlifting 09:00 10:00 | ||||||
Weightlifting 17:00 18:00 | Weightlifting 17:00 18:00 | Weightlifting 17:00 18:00 | ||||
Weightlifting 18:15 19:15 | Weightlifting 18:15 19:15 | |||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Gymnastics 10:15 11:15 | ||||||
Gymnastics 17:00 18:00 | ||||||
Gymnastics 18:15 19:15 | ||||||
Gymnastics 19:30 20:30 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
CrossFit Conditioning 07:15 08:15 | CrossFit Conditioning 07:15 08:15 | |||||
CrossFit Conditioning 08:30 09:30 | ||||||
CrossFit Conditioning 09:00 10:00 | ||||||
CrossFit Conditioning 10:15 11:15 | ||||||
CrossFit Conditioning 12:00 13:00 | CrossFit Conditioning 12:00 13:00 | |||||
CrossFit Conditioning 16:45 17:45 | ||||||
CrossFit Conditioning 18:15 19:15 | ||||||
CrossFit Conditioning 19:15 20:15 | ||||||
CrossFit Conditioning 19:30 20:30 | CrossFit Conditioning 19:30 20:30 | CrossFit Conditioning 19:30 20:30 | ||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Let's WOD 09:15 10:15 | ||||||
Let's WOD 10:30 11:30 | ||||||
Let's WOD 14:30 15:30 | ||||||
Let's WOD 15:45 16:45 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Core-training 17:00 18:00 | ||||||
Core-training 18:15 19:15 | Core-training 18:15 19:15 | |||||
Core-training 19:30 20:30 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Functional Bodybuilding 08:30 09:30 | ||||||
Functional Bodybuilding 17:00 18:00 | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
Rowing 17:00 18:00 | ||||||