Péter Páldi

Péter Páldi

Since my childhood, sport has been part of my life and I have got to know a lot of movement patterns, which I like to use in my training sessions and with my students as well.

In my guests, I emphasize the improvement, maintenance and development of motion quality to be able to use the exercises they have learned in everyday life so that they can live a long and healthy life.

Motto: “Born to move”


 

How can I help?
– FMS test survey, evaluation and correction;
– Prehab-rehab, mobilization-stabilization, posture correction;
– Training of gymnastic elements;
– Strengthening;
– Healthy lifestyle tips. (cold therapy, light therapy, etc.)

Qualifications:
2007-2011 Szeged-JGYPK-TESTNEVELŐ-EDZŐ (BSC)
2011-2012 University of Szeged Bodybuilding-Fitness coach OKJ
2012 IWI Personal Trainer OKJ
2013 FMS I. Instructor

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