{"id":7745,"date":"2026-07-02T08:53:48","date_gmt":"2026-07-02T06:53:48","guid":{"rendered":"https:\/\/crossfitbbros.com\/?p=7745"},"modified":"2026-10-16T20:20:37","modified_gmt":"2026-10-16T18:20:37","slug":"bbros-minicamp","status":"publish","type":"post","link":"https:\/\/crossfitbbros.com\/en\/bbros-minicamp\/","title":{"rendered":"B&#8217;Bros Minicamp"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>The B\u2019Bros MiniCamp is an intensive 5-hour workshop designed for athletes who are already competing in CrossFit or are preparing to compete. <\/p>\n<p>The camp consists of three focused training blocks, combining practical coaching with tactical and technical development:<br \/>\nWeightlifting<br \/>\nGymnastics<br \/>\nRowing<\/p>\n<p>The rowing block will be led by members of the Hungarian national rowing team, Gerg\u0151 Szentp\u00e1li and Bal\u00e1zs.<\/p>","protected":false},"author":1,"featured_media":3639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56],"tags":[57,35,47,44],"class_list":["post-7745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workshop","tag-bbros-3","tag-frank-laura","tag-soti-zsolt","tag-vida-szucs-jozsef"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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