Aerob Capacity
As the name suggests, Aerobic Capacity classes focus on building endurance using cardio machines commonly used in CrossFit, such as the concept2 rowing machine, the bike and the ski. Exercises on these machines can be complemented by simpler bodyweight exercises such as burpees and squats, or running and jumping rope. So you won't encounter technically complex exercises in this class type, but Aerob Capacity workouts are the perfect way to improve your endurance regardless of your fitness level.
Locations
You can join our Aerob Capacity classes at two locations in Budapest. Both boxes are official CrossFit gyms with modern equipment, professional expert support and a friendly atmosphere.
Training dates
Aerob Capacity classes in B'Bros 1
Monday
Tuesday
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Aerob Capacity
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Wednesday
Thursday
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Aerob Capacity
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Friday
Saturday
Sunday
Aerob Capacity classes in B'Bros 2
Monday
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Aerob Capacity
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Tuesday
Wednesday
Thursday
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Aerob Capacity
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Friday
Saturday
Sunday
Aerob Capacity edzőink
Ticket and membership prices
Group classes
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1 session entry ticket (drop in) 4.500 Ft
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4 session membership 15.000 Ft
Valid for 31 days
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8 session membership 26.000 Ft
Valid for 31 days
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10 session membership 29.000 Ft
Valid for 31 days
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12 session membership 32.000 Ft
Valid for 31 days
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16 session membership 36.000 Ft
Valid for 31 days
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Monthly membership 42.000 Ft
Valid for 31 days, 31 sessions
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3 Month membership 105.000 Ft
Valid for 3 months, 93 sessions
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Beginner CrossFit trainings 32.000 Ft
Valid for 41 days, 14 sessions
Open Gym
Other prices
We also accept All You Can Move cards from the M, L, XL, XXL, 3XL packages and Multisport Pass cards.
Prices with AYCM / Multisport Pass
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1 session entry ticket for group classes (drop in) 3.000 Ft
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1 session entry ticket to the Open Gym 2.500 Ft
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8 session membership for group classes 18.000 Ft
Valid for 31 days
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12 session membership for group classes 21.000 Ft
Valid for 31 days
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Monthly membership to the Open Gym 14.000 Ft
Valid for 31 days, 31 sessions
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Beginner CrossFit trainings 21.000 Ft
Valid for 41 days, 14 sessions
Payment methods
In our gyms you can pay by SZÉP card as well as cash.
Tickets and memberships purchased are non-transferable. Memberships cannot be extended or refunded. Prices are in HUF and include VAT. The prices shown are valid from 1 September 2024.
Frequently Asked Questions
If you already know which of our gyms and group training sessions you would like to join, please select the desired gym here on the website, click on the Sign Up button and then fill in some necessary information to let us know you want to register. You can also contact us by phone, email, Facebook or Instagram and we will register you for a class.
Our CrossFit classes start with a joint warm-up, followed by weight lifting. Then the daily WOD (workout of the day), which we finish with a joint stretch.
The CrossFit class always starts with a joint warm-up, followed by weightlifting, then the daily WOD, and then stretching. The CrossFit Conditioning class also has a common warm-up and stretching, but there is no weightlifting session, but the class is based on a longer, high intensity WOD with your body weight.
Yes, because we can scale all exercises, but in this case please make sure you let our coach know before the class that you are at beginner level. As a beginner, you should choose the less popular times, or consider our beginner CrossFit courses, which offer a 12-session programme to teach you the basics of safe CrossFit training.
If you prefer to train alone, this option is for you, as we offer the opportunity to workout alone in both of our official CrossFit gyms from morning to 5pm on weekdays and in the mornings on weekends. Buy an Open Gym ticket or membership, enjoy modern equipment and a friendly atmosphere! More details about Open Gym >>
The easiest way to register for a personal training session is to fill in the form on this link. Here you can specify which of our gyms would suit you, at what time and how often you would like to attend a personal training session.Our professional manager will then help you find the perfect personal trainer and we will contact you using one of the contact details provided.
Unfortunately not, in fact we specifically ask that you do not throw weights in our gyms for the peace of mind of the residents in the area.
Of course, you can take a shower in our gyms after your workout. If you forgot to bring a towel, you can buy one at reception.
The language of the classes is Hungarian, but all our coaches speak English and translate for foreign speakers, so you are welcome to join us even if you don't speak Hungarian.
Other training sessions
CrossFit Training
In our CrossFit group classes, we develop strength, endurance, flexibility and more physical skills that you can use in everyday life.
CrossFit Conditioning
CrossFit Conditioning workouts are designed to improve endurance using exercises and equipment found in CrossFit.
CrossFit Strength
CrossFit Strength classes are designed to increase strength and muscle mass with exercises that are not available in our CrossFit classes, in addition to the traditional ones.
Core Training
Exercises in our Core Training classes help to restore reflex core muscle activity, thus preventing and treating injuries.
Let's WOD
For more experienced participants, this is the recommended lesson type, which involves a series of more difficult, advanced exercises.
Mobility
Mobility classes aim to improve joint mobility and flexibility by developing active range of motion.
Gymnastics
A combination of the most popular CrossFit bodyweight exercises with elements from traditional aerobics, you'll develop not only upper body strength and endurance, but also coordination, balance and mobility.
Weightlifting
An advanced class for those who have already mastered the basics of weightlifting exercises and want to learn the most technical weightlifting holds.
