Workshops
Take part in our sessions led by CrossFit B’Bros expert trainers, where we delve deeper into specific areas – whether it's technical fine-tuning, mobilization, or performance enhancement. We limit the number of participants in each case so that our trainers can give you their full attention and you can achieve real progress during the 2-3 hour intensive courses.
Please note: Your application will be finalized once you have paid the participation fee. It is worth booking early, as places fill up quickly!
HYROX Intro
Curious about HYROX but haven't tried it yet? Or would you like to feel confident before joining your first HYROX group class? Then the HYROX Intro Workshop is for you!
During this workshop, you'll learn the fundamentals of HYROX, proper technique for the key movements, how to use the equipment, and how a HYROX class is structured - so you can join your first HYROX group workout with confidence.
Who is it for?
– Anyone who hasn't tried HYROX yet
– Those who are new to functional training
– Anyone looking for an easy and accessible introduction to the world of HYROX
HYROX PREP
Want to experience what a real HYROX race pace feels like?
HYROX PREP is an extended race-preparation workout focused on race simulation and endurance. It's ideal for athletes preparing for a HYROX event or anyone looking to challenge themselves and test their fitness.
What can you expect?
Workouts longer than 60 minutes | HYROX race simulation | Race pace, strategy, and endurance development
If you're curious to see where you stand or want to arrive at the start line fully prepared, this workshop is for you!
B’Bros Minicamp
The B’Bros MiniCamp is an intensive 5-hour workshop designed for athletes who are already competing in CrossFit or are preparing to compete.
The camp consists of three focused training blocks, combining practical coaching with tactical and technical development:
Weightlifting
Gymnastics
Rowing
The rowing block will be led by members of the Hungarian national rowing team, Gergő Szentpáli and Balázs.
Hip mobilization and core stabilization workshop
Learn mobilization and strengthening techniques that counteract the harmful effects of sedentary work, which will not only prevent everyday back pain but also make your workouts more effective. We recommend this to anyone who wants to better understand how their body works and build a stable foundation for long-term, injury-free exercise.
Sign up
You can register for the workshop by filling out the form below. In order to properly assess your needs, please provide the necessary information and we will contact you shortly.
