Workshop

HYROX Intro

Workshop /

Curious about HYROX but haven't tried it yet? Or would you like to feel confident before joining your first HYROX group class? Then the HYROX Intro Workshop is for you!

During this workshop, you'll learn the fundamentals of HYROX, proper technique for the key movements, how to use the equipment, and how a HYROX class is structured - so you can join your first HYROX group workout with confidence.

Who is it for?
– Anyone who hasn't tried HYROX yet
– Those who are new to functional training
– Anyone looking for an easy and accessible introduction to the world of HYROX

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HYROX PREP

Workshop /

Want to experience what a real HYROX race pace feels like?
HYROX PREP is an extended race-preparation workout focused on race simulation and endurance. It's ideal for athletes preparing for a HYROX event or anyone looking to challenge themselves and test their fitness.

What can you expect?
Workouts longer than 60 minutes | HYROX race simulation | Race pace, strategy, and endurance development

If you're curious to see where you stand or want to arrive at the start line fully prepared, this workshop is for you!

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B’Bros Minicamp

Workshop /

The B’Bros MiniCamp is an intensive 5-hour workshop designed for athletes who are already competing in CrossFit or are preparing to compete.

The camp consists of three focused training blocks, combining practical coaching with tactical and technical development:
Weightlifting
Gymnastics
Rowing

The rowing block will be led by members of the Hungarian national rowing team, Gergő Szentpáli and Balázs.

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