Hyrox training

HYROX is a functional training methodology that draws many elements from CrossFit, while excluding the most technically complex exercises and placing less emphasis on maximal strength development. The workouts focus primarily on endurance, work capacity, and functional movement.

HYROX group classes start with a joint warm-up, followed by a longer main workout session designed primarily to build endurance. Throughout the class, we place strong emphasis on mastering the exercises featured in HYROX competitions efficiently, safely, and with proper technique.

During our HYROX classes, you can expect to perform exercises such as:

  • Running
  • Rowing (RowErg)
  • SkiErg
  • Sled Push & Sled Pull
  • Walking Lunges
  • Burpees
  • Wall Balls
  • Farmer's Carry

No prior CrossFit experience is required to join our HYROX classes, and completing our beginner course is not a prerequisite.

Locations

You can join our HYROX classes at two locations in Budapest. Both boxes are official CrossFit gyms with modern equipment, professional expert support and a friendly atmosphere. 

Training dates

Hyrox trainers

Master the basics before you jump in!

Join our 4-session beginner HYROX program to build the confidence you need for group classes!

Ticket and membership prices

Tickets and memberships purchased are non-transferable. Memberships cannot be extended or refunded. Prices are in HUF and include VAT. The prices shown are valid from 1 September 2024.

Other training sessions

CrossFit Training
B'BROS 1
B'BROS 2
B'BROS 3

In our CrossFit group classes, we develop strength, endurance, flexibility and more physical skills that you can use in everyday life.

CrossFit Conditioning
B'BROS 1
B'BROS 2
B'BROS 3

CrossFit Conditioning workouts are designed to improve endurance using exercises and equipment found in CrossFit.

CrossFit Strength
B'BROS 1
B'BROS 3

CrossFit Strength classes are designed to increase strength and muscle mass with exercises that are not available in our CrossFit classes, in addition to the traditional ones.

Let's WOD
B'BROS 2

For more experienced participants, this is the recommended lesson type, which involves a series of more difficult, advanced exercises.

Mobility
B'BROS 1
B'BROS 2
B'BROS 3

Mobility classes aim to improve joint mobility and flexibility by developing active range of motion.

Aerob Capacity
B'BROS 1
B'BROS 2
B'BROS 3

Aerob Capacity classes are the perfect way to improve your fitness regardless of your fitness level.

Gymnastics
B'BROS 1
B'BROS 2
B'BROS 3

A combination of the most popular CrossFit bodyweight exercises with elements from traditional aerobics, you'll develop not only upper body strength and endurance, but also coordination, balance and mobility.

Weightlifting
B'BROS 1
B'BROS 2
B'BROS 3

An advanced class for those who have already mastered the basics of weightlifting exercises and want to learn the most technical weightlifting holds.

Rowing
B'BROS 1
B'BROS 2

Improve your endurance and learn how to use the Concept2 RowErg machine, designed for land-based training in traditional rowing sports.

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