gymnastics2

Gymnastics

Besides weightlifting, a lot of gymnastic movements became foundational movements of CrossFit. Besides the adopted movements from gymnastics, a couple of unique movements evolved is CrossFit, that require a lot of effort to master. We give you a chance for this in these classes. We try to prove that what separates the seemingly impossible movements from a CrossFitter are usually just some creative accessory movements. If you have mastered the appropriate techniques, you can try movements that rarely come up in an ordinary CrossFit class.

Trainings

CrossFit Conditioning

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Gymnastics

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Mobility

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Weightlifting

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CrossFit

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